LEJOG days 3 and 4

So wheely good evening from Runcorn and a double blog for you all, sorry they’re short but by the time we finish and shower, eat and prep bikes it’s sleep time. Yesterday was a great trip up from Weston with a flat first section and then via a diversion great lunch stop in Tintern. Onwards up through the Wye valley we got to Hereford for about 5:30. All in all a good day and we felt strong. The steak and.coder went down well.

Today was day 4 and a case of shut up legs all day. We a heavy legs but we’re in good fettle for he day ahead. Today’s route was an Ardennes classic type lumpy stretch that got us into Runcorn at about 5:30pm. So far nearly 600km covered and John O Groats awaits. All the support means so much to us all. So roll on tomorrow for the trip up to Kendal in the Lake District.

We kindly ask that if you are able to pledge, please choose one of the charities below that you wish to support or split it evenly between the two charities in the links below. One is the Swindon Downs group which is very close to me and my sister and the other The British Heart Foundation. Thank you so much all of you. X

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