More kids on bikes…..

A wheely good evening from Paul Ashman Cycling. I hope you’re all enjoying the increase in temperature and getting out on your bikes more, I certainly am and even nicer to be a bit warmer on the playgrounds of Swindon schools. Apologies for the lack of blogging recently, I blame it on bikes, cycling and out training too much!

This blog is an update on the current schools work and also about the inaugural Paul Ashman Cycling Easter holiday camp. The Swindon schools that I am working in are taking on the cycling at an alarming rate and more and more children are on bikes and enjoying the sense of two wheels and the fresh air more and more. Recently I have been busy expanding into new areas and in particular within the White Horse Federation including soon to be visiting schools across the county. Things are certainly expanding at a phenomenal rate and it is great to have Jennifer Purcell on board to help deliver the projects. Currently we see nearly 700 children a week and this will only increase. As I always say get more kids on bikes and let’s see more riders out on the roads. Only too often I see adults not riding or out enjoying cycling and I firmly believe this stems from grass roots level so my mission is get that sorted and we will have so many more out cycling the Swindon cycle paths and roads. Let’s aim for less car use and more bike use. If you have any questions or enquiries around Cycling in schools please get in touch.

As you can see from the poster we have the first Paul Ashman Cycling holiday camp coming up in a few weeks time. There are just a few places left so please get in touch if you want to sign your child up. The aim of the day is to have fun with challenges, games and competitions, learn more about cycling skills and maintenance and take the children on to local bike paths and trails. It promises to be a fun filled action packed day.

Until next time cycle safely and most of all enjoy it. Laters!!!

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2017 review and 2018 preview……….

A wheely good evening to you all. So here we are in the January of a new year and it is a very exciting one ahead with lots planned for Paul Ashman cycling. Firstly though let’s look back at 2017 and what a year it was.

The year started with an unexpected 5 week stay in hospital due to a collapse brought on by a blocked artery in my brain. After many tests and appointments as well as five months off work I had surgery in Oxford at the superb John Radcliffe hospital which was a huge success and I have had no relapses of the condition since. Even the non stop headaches I was getting have gone. So even though this was a time that meant I could not do much including cycling and gigging with my band it did give me time to plan Paul Ashman Cycling which was officially born later in the year.

Once out of hospital I set about regaining fitness and putting the plans of the business into place. The summer brought many exciting cycling adventures none more so than mine and Neil’s London to Paris and back by bike in four days. All 600 miles through wind, rain and sun but knowing we had raised nearly £5000 for the Royal Marsden charity. And we got to see the final day of the tour on the champs Ellysee. After returning to the UK it was a brief few days of rest before a week long trip to the alps with Recycles RCC. This was a great week away including climbing the Galibier, Telegraph, Ornon, Ventoux, Alpe D’Huez and more. This was my fifth trip to the alps but one of the best I think down to my base fitness level being much better. This in turn made the climbs easier and allowed me to take in the scenery a lot more.

Once home it was back to the business as Paul Ashman Cycling officially went live on September 1st 2017. The main aim is to bring cycling, news, education and events to the people and in particular young people of Swindon. The work came in much quicker than I imagined and very quickly I was seeing children all across the borough teaching them all manner of cycling related things. The main basis to my work is a thirty week bespoke plan I have written to deliver to students of all ages. This involves practical on bike lessons looking at bike handling, safety and maintenance as well as classroom activities around history of the sport, diet, fitness, nutrition, route planning and much more. As we speak I am seeing upwards of 800 children a week and it is a pleasure to be able to bring cycling to the people.

2017 closed with more riding, the club going from strength to strength and the business growing at an alarming rate of knots. So then onto the new year……..

2018 is going to be a packed fun year with lots going in the world of Paul Ashman Cycling. Here is some of the things I have planned with the business, the club and my own cycling activities and trips.

• Paul Ashman Cycling expanding into more schools with more after school provision taking place

• Sportives I am riding include White Horse Challenge, Tour de Yorkshire, Etape Caledonia in Scotland, Crudwell 24 hour and I’m sure one or two more along the way

• Trips to the cyclocross World Cup in Holland, Paris – Roubaix, Majorca, The Alps and the Grand Depart of the Tour de France in the Vendee

• Racing more extensively starting with the Odd Down winter series

• Continue to expand the Recyles RCC

• An exciting charity endurance ride to raise money, more on this will follow in future weeks

As ever there will be lots more fun things happening and I will continue to develop, promote, encourage and get more people into this wonderful sport we all love. Until next time get out on those bikes and enjoy riding.

Laters!!!